
WELCOME
Hello
My name is Sarah and I have been a RN for five years and have worked in twelve different departments from Emergency, Cardiac, Orthopedics, Neurology and much more. I noticed throughout my time as a nurse that the majority of my patients could have managed, prevented or reversed their illnesses or chronic diseases with lifestyle changes and a holistic approach to health and well being. I too started falling ill, working night shift I was only sleeping on average two hours/day. This lead to insomnia, poor concentration, unstable moods, migraines, adrenal fatigue, weight gain and overall poor health choices. I addressed my concerns with several doctors, their only advice was to take medications. I grew up in a holistic background so, I knew better. There were ways out there to fix my health holistically without covering them up with medications. This is how I found Functional Medicine. I cured myself and I saw others find relief from symptoms and even reverse “chronic” illnesses or diseases with functional medicine.
Functional Medicine is treating the root cause with simple lifestyle changes. I am now a Functional Medicine Health Coach with training from the Institute of Functional Medicine’s FMHCA and Integrative Medicine RN. I help clients one on one online that want to fix the root cause to their health and wellness. My specialties are sleep, nature therapy, gut health and movement.
If you want to take action and holistically improve your health and wellness at the source, click the link below to apply for a free discovery call!!

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